The Vitality Map
A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being
By Deborah Zucker
LomaSerena Press (2016)
2017 Nautilus Silver Award winner: Health & Wellness
Most health solutions don’t go deep enough. They focus on symptoms, ingredients, habits, diets, and exercises. But they don’t get to the bottom of your fundamental relationship to health and how you care for yourself. In The Vitality Map, Dr. Zucker guides you on a deep and transformative journey that helps you to build a strong foundation for long-term health, vitality, and well-being.
“This book will be a beacon and a gift to many.”
—Elizabeth Gilbert, bestselling author of Eat, Pray, Love
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